Roll the windows down and turn the volume up


La Selva – Angelo Ferreri & Cassara









I’ll Get You – Classixx








Stop Me From Falling – Kylie Minogue





My Life – ZHU & Tame Impala





No Excuses – Meghan Trainor








IDGAF – Dua Lipa





Show You Love – KATO & Sigrala








Top of the World – Kimbra





Dang! – Mac Miller





The Middle – Zedd, Maren Morris & Grey

It’s in the air….


  1. Take it all in – Spring is here!
  2. Get your bike ready
  3. Freshen up your Spring wardrobe
  4. Stock up on sunscreen
  5. Go on a hike
  6. Clean Your House
  7. Beware of seasonal allergies
  8. Try a new look
  9. Plan your vacation/getaways
  10. Work hard and play harder

Is Your Mouth Watering Yet?


Fried Chicken















BBQ Pulled Pork





Chicken Wings





BBQ Ribs





Waffles (and chicken)





Pecan Pie





Sweet Potato Fries





Bacon-Fried Brussel Sprouts

‘Cause you’re free to do what you want to do


Travel by yourself






Focus on your career






Take a trip with your best friend






Meet new people








Don’t fall too fast






Reconnect with old friends






Take time to get in shape






Learn about commitment from long-term couples






Find out what makes you happy








Have more casual sex

…on Valentine’s or any other day of the year!



  1. Make LOVE to each other!
  2. Breakfast in bed
  3. Write a love letter
  4.    Get a (fake?) tattoo with your boo’ name
  5. Give each other naughty vouchers
  6. Take a bath together
  7. Spend a day in bed
  8. Cook a romantic dinner together
  9. Do a romantic scavenger hunt
  10.  Surprise getaway!

It feels so good to hold someone you care about!


It makes you happier and healthier






It’s like hugging but lying down





A human body is warmer than a blanket








It’s the true physical act of love






It can be just as satisfying as sex






It can turn a bad day into a good one






It’s being close without eye contact






If it’s good, you get goosebumps








It’s a good measure for any relationship






It can let you know if he’s a keeper

10 Songs That Helping Us Keep Our Resolutions

You can do it, you can do it, you can do it!


Loosen Up – BOOTY








Take Me Higher – Teenage Mutants







Finesse (Remix) – Bruno Mars feat. Cardi B.









All the Stars – Kendrick Llamar & SZA






Talking Body (Gryffyn Remix) – Tove Lo





Your Soing (Cheat Codes Remix) – Rita Ota








Tell Me you Love Me – Demi Lovato








I Just Need U. – TobyMac





Him & I – G-Easy & Halsey








Shape of You – Ed Sheeran

Them Holidays Have Taken a Toll!


Alcohol-free week(s)








No more fried foods






Vegetarian diet








Sweat-dripping exercise






A good steam






Salt scrubs






Coconut water







Honey (local)








Fresh ginger






Water with lemon

Make this year better than the last


  1. Be Kind to Yourself
  2. Play More
  3. Read More
  4. Be More Grateful
  5. Don’t Procrastinate
  6. Get Out More
  7. Learn a New Skill
  8. Strengthen Your Relationships
  9. Keep a Journal
  10. Travel More

Santa Claus Is comin’ To Town!

Last Christmas – George Michael








The Christmas Song – Nat King Cole





2000 Miles – Kylie Minogue








Santa Baby – Eartha Kitt








Little Drummer Boy – Pentatonix





Do They Know It’s Christmas – Band Aid








I’ll Be Home for Christmas – Bing Crosby








Christmas in Hollis – RUN DMC





Have Yourself a Merry Little Christmas – Michael Bublé





All I Want For Christmas (Is You) – Mariah Carey