Fitness

For the Love of Working Out

By Darren Floro-Bryant I love working out. I love fitness. It makes me feel good. It is my reward to myself, my space to be myself....

Health & Fitness in the New Normal

By Darren Floro-Bryant You may have noticed more and more states re-opening their businesses, Georgia being one of the 1st. Gyms were included in Georgia’s first phase,...

Getting Nude (Yoga) to Feel Renewed

Dan Carter Leads the Trend in Naked Yoga By Matt Sunderland Dan Carter has been teaching naked yoga classes in Washington DC for the past three years. As...

New year, New decade, New you?

By Darren Floro-Bryant It’s that time of year when everyone decides whether or not to establish resolutions. A lot of times, losing weight, getting fit, or...

Make It Pop!

By Mikkel Hyldebrandt Working out and staying active does wonders for your self-esteem and well-being. In fact, a good workout can help you feel really good about yourself...

Peach Fitness Proper Form

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Fitness | Keep the Momentum Going

Keeping the momentum going By Darren Floro-Bryant It’s April, and summer is approaching quickly. You’ve proven you are disciplined and committed to working out. 6 am...

Keeping the Momentum Going!

By Darren Floro-Bryant   You’ve made it past the first few weeks of the new year. You’ve gotten up for the workouts and organized your life...

The Work Starts NOW

By Darren Floro-Bryant New year, new body. We all want to look a certain way for the summer months, whether it be to be thinner,...

Connecting the Dots

By Jamie Kirk   Feel like you would like to be more balanced? Do you feel like something is missing? Do you often feel like there...
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Financial Wellness in 2023: New Year More Green

By Kit Eberhardt On the last day of the year,...

PrEP Advocate Damon L. Jacobs Gets Real (and Naked) in Splashy Web Series

By Neal BrovermanPhoto courtesy Damon L. Jacobs “What do you...

Don’t Resist Resistance Training

By Jay Knowlton Are you looking to lose weight? Lift...